I ordered this print from Etsy, and I just had to share it. I don’t find art that I love very often, so when I saw this, I knew I had to have it. It definitely spoke to me. It resonated with me. It translated so effortlessly.
Lose Your Mind Find Your Soul…… this lays it all out. The moment that we can go inward and get out of our pre-programmed, busy heads, we take one step closer towards freeing ourselves. We are living in an incredibly fast paced world. One thats busier than ever, bursting at the seems with tech, and full of conversations, comparisons and competitions on devices. We are slowly becoming more like computers and less like humans. This concerns me, deeply. As a whole, mental illness, depression and anxiety are at an all time high. I believe this is because we need to slow down and JUST BE.
If you aren’t taking time and literally shutting down to spend time alone in self reflection and observation of your life, you are missing out on one of life’s greatest treasures. The opportunity to get acquainted with yourself at soul level, the core of your very being. My favorite way to enjoy this time is through taking a warm, steaming bath. The water invites me to sink in and release. Physically releasing tight muscles, tension and lingerings from the day. My body then leads the way for my mind to escape and let go. Deep breath in and an even deeper exhale. All is as it should be.
This is certainly a topic that I could talk hours about, and I will revisit very soon. In the mean time, please check out my other posts on Meditation, Mastering the Art of Saying “YES” to yourself, and Vibrational Energy.
The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. You should always consult with a physician prior to starting any therapy or device.
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