Let me cut right to the chase…. YES! I absolutely do believe that blue light glasses really help. If you are on a screen for longer than, say, an hour a day, I definitely think they are worth the investment in time of wearing them. They are also SUPER affordable aka very inexpensive. I’m linking a few of my faves below. If you have a few minutes, catch the video where I get into a little more detail. Thanks for visiting!
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