I’ve hesitated from writing about this because it’s a hard truth many may not be at a place in their life yet to understand…but here goes.
When someone you love is struggling with something emotionally, it is not your responsibility to “fix it for them”. It’s not your job to do everything & anything to help them to feel better. It is a weight they must bear on their own.
The way that you can best be of service is to allow them time and space for their own healing to take place….You cannot provide them with happy distractions & simultaneously expect them to ascend & overcome the reoccurring thoughts & beliefs that continue to take them to the same dark place.
This goes the same for each of us. If we are feeling low or not at our best, we must go within to try to understand ourselves on a deeper level. Distracting ourselves with things, people & activities will only numb the discomfort. It will keep coming back until we address it head on.
Most people don’t have the skill sets developed to heal themselves on their own. It took me yearrrrrrs of doing deep inner work to comprehend what this even looks like, let alone put it into action. And, it will always take continued commitment.
I believe the strongest of souls get to a “breaking point”. They no longer want to keep falling back into darkness, so they make a decision to get help.
Opening space with someone who has experience with deep inner healing is one of the best ways you can show compassion and love for yourself through the path of ascension. Whether this is through traditional talk therapy, somatics or breathwork…there is a bright light waiting for you to claim it✨
Currently, I have 2 spaces available for private mentorship. **My work is not exclusive to only women. I hold sacred space for the claiming of your highest self and it is an honor to do so.
